2025

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Is canoe polo a physically demanding sport?

Is canoe polo a physically demanding sport? Furthermore, canoe polo requires high-intensity bursts of sprinting, interspersed with short periods of low-to-moderate intensity paddling, which makes it a very specific physically demanding sport [2, 3] . The physically hardest sports—marathon running, boxing, wrestling, water polo, and Ironman triathlon—demand extreme endurance, strength, resilience, and recovery, with marathon

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